Drop a pebble into a lake and it will have a ripple effect. How would you like to create a ripple effect that could impact how you feel each day? Think about it, working out has beneficial consequences. When you …
The Workout App That Helps You Make Every Minute Count – Now On Apple Watch!
With more than 1.4 million downloads, The
Johnson & Johnson Official 7 Minute Workout® App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the
Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute. And now our world class, personalized workout experience is on Apple Watch – so your workout is always with you!